Theme of the Week: Running Form

Tomorrow we will meet at the front of the school at 3:00pm and we will travel to Mr. Poduska's 7th grade social studies room. His room is #112 and it's in the SE corner of the school.

Upon arrival we will watch some youtube videos that will help us improve our running form:

Here are the links:

http://www.youtube.com/watch?v=1fBh2qH4QbM
Run Right with Newton Running
I like the first half the video - minutes 0:00 - 4:11. The latter part of the video is an advertisement for their shoes.

Here's a stick figure dude who is running. Proper running form:
http://www.youtube.com/watch?v=eJAVYXxYOcQ


Inspiration running music from Chariots of Fire
http://www.youtube.com/watch?v=L-7Vu7cqB20

Here's the website for the first video link I posted. I liked the visual from their website's proper form page:
http://www.newtonrunning.com/run-better/optimal-running-form


Just for fun...one of youtube's greatest hits...Charlie bit my finger!
http://www.youtube.com/watch?v=_OBlgSz8sSM