Monday: Distance run, 30-40 minutes toward Journeys tunnel
Tuesday: Rangeview Park Repeats
Wednesday: Day before meet run, 30 minutes Easy + accelerations
Optional carboload dinner at the Calico with high school team
Thursday: Meet in Lander
Dismissal from class at 10:15
(MUST have pre-approval form)
Departure from JHMS 10:30
Friday: The greatest game ever...Wells Fargo!
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